A story from our community
“It is really difficult to be short about how big this experience was. Womb of the Heart really simplified things and brought it back to the core — to the heart. It stripped the fluff away.”
— Lola
Meet your guide
Sandra Palermo
Platform Administrator
- Holistic Psychotherapy
- Process-Oriented Psychology
- Psychedelic Integration
- Womb Awakening
- Hridaya Yoga & Meditation
Inner Journey
A Pathway of Self-Discovery
Inner Journey is an invitation to walk the path within — a pilgrimage of self-discovery and integration.
My name is Sandii, and I accompany those who feel called to explore the inner landscapes of the psyche: the unseen places that quietly shape how we relate, love, create, and find meaning and purpose in our lives.
This work is grounded in a trauma-informed and holistic approach. It offers a safe and compassionate space for what has been held in the unconscious to come into awareness. Often, the patterns and protections that once kept us safe begin to limit how we connect and express ourselves. Healing invites us to meet these parts with presence, patience, and care, so they can transform rather than repeat.
Drawing from depth psychology, contemplative practice, and somatic awareness, Inner Journey helps us recognize the patterns, emotions, and inner forces that influence our choices and relationships. As we bring curiosity and understanding to these hidden dynamics, a deeper coherence begins to unfold allowing us to live with greater authenticity, purpose, and acceptance of who we are.
At its heart, Inner Journey is a process of remembering our inherent wholeness, where psychological understanding and spiritual insight come together to support a more integrated and meaningful way of being.
When you touch one thing with deep awareness, you touch everything.
Ways to work together
Sessions with Sandra
Holistic Psychotherapy and Counseling
Holistic Psychotherapy
Depth-oriented therapy that meets the whole of you — mind, body, and what lives beneath both.
When the work that’s asking to happen isn’t in your head — it’s deeper than words.
$90 USD· 60 minutes
Heart-Womb Awakening
Womb of the Heart Guidance Session
Only for participants of Womb of the Heart Immersion
Free· 60 minutes
Heart-Womb Awakening
Womb Awakening Facilitation
A one-to-one session in the womb-of-the-heart lineage — ceremony, somatic inquiry, contemplative quiet.
When the work that’s asking to happen is feminine, embodied, and won’t move through talk alone.
$90 USD· 60 minutes
Heart-Womb Awakening
Inner Pilgrimage — Individual Session
For those who are in the 9 month immersion
Free· 60 minutes
Yoga & Meditation
Hridaya Yoga
One-to-one Hridaya Hatha Yoga, contemplative and slow, oriented toward the Heart.
When you want practice you can refine in private — not a class, not a workshop.
$65 USD· 90 minutes
Holistic Psychotherapy and Counseling
Holistic Counselling
A focused conversation to talk something through, with somatic awareness woven in.
When something’s been on your mind and you want a clear-thinking partner.
$90 USD· 60 minutes
Heart-Womb Awakening
Womb of the Heart In-Person Retreat
A 5-day in-person retreat in the Womb of the Heart. Limited to twelve.
When you’re ready for a sustained container, not a single session.
$450 USD
Yoga & Meditation
Group Hridaya Yoga Class
A 90-minute heart-centred group practice rooted in the Hridaya lineage.
When you want practice in your week, not just in your life.
$20 USD· 90 minutes
Holistic Psychotherapy and Counseling
Psychedelic Integration
Time to make sense of a non-ordinary experience, woven into the texture of daily life.
When you’ve had an experience and want someone who takes it seriously — without romanticising it.
$90 USD· 60 minutes
Heart-Womb Awakening
Womb of the Heart Online Immersion
A multi-month online immersion through the five bodies, held in a community of women.
When you want sustained, weekly contact with the work — without leaving your life.
$777 USD· 90 minutes
Yoga & Meditation
Free Hridaya Meditation
A free guided meditation drawn from the Hridaya tradition.
When you want a way in that doesn’t cost anything but attention.
Free· 60 minutes
Heart-Womb Awakening
Womb Constellations
A group ceremony tracing ancestral and archetypal patterns through constellation work.
When the next layer is ancestral — and you want to witness and be witnessed.
$50 USD· 180 minutes
Yoga & Meditation
Mentoring
A 45-minute one-to-one for guidance on the path — practice, transitions, integration.
When you have a question that doesn’t need therapy but does need a real listener.
$59 USD· 45 minutes
Test Session
Placeholder test session.
Use for testing.
$1 USD· 60 minutes
About this coach
What clients say about Sandra
Voices from our community, sharing their experiences of healing and self-discovery. Each journey is a testament to the power of inner work and authentic transformation.
Take the First Step
Begin Your Journey
For booking retreats or scheduling a session, reach out on WhatsApp for the quickest response.
September 2026
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“The longest journey you will ever take is the journey from your head to your heart.”
Thich Nhat Hanh
Professional Excellence
Qualifications & Training
My journey of learning and growth continues through dedicated study with renowned teachers and institutions, ensuring the highest quality of care and guidance.
Holistic Psychotherapist & Counsellor
Metavision Institute
A professionally-accredited training in holistic psychotherapy and counselling, certificating you to hold a trauma-informed, integrative practice grounded in body-mind-spirit awareness, relational depth, and ethical integrity.
Foundational Counselling Skills
Metavision Institute
An introductory foundational certificate in counselling micro-skills: deep listening, empathy, reflective communication and presence, ideal for those entering work with people or as a stepping stone to advanced training.
600 Hour Hridaya Yoga and Meditation Teacher Training
Hridaya Yoga
A comprehensive 600-hour intensive training in meditation and Hatha yoga, grounded in the Hridaya lineage, integrating silent retreat, yogic anatomy, pedagogy and direct experience of the Heart path.
200-Hour Ashtanga Vinyasa Yoga Teacher Training
Mysore Yoga
A 200-hour certification training in Ashtanga Vinyasa and associated meditative practice—equipping you to teach, sequence, and lead yoga flow classes grounded in breath-movement awareness, alignment and contemplative insight.
Womb Awakening Facilitator
Institute of Feminine Arts
A sacred training programme in feminine embodiment and healing arts—empowering you to hold womb-centred, soul-aligned transformation circles and facilitate the reclamation of the feminine essence through ritual, movement, breath & ancestral wisdom.
With Gratitude
Honoring My Teachers
Honoring my teachers, mentors, and the sacred lineages that have guided my path. Each has offered a mirror — reflecting truth through presence, silence, and the many faces of love. Their teachings continue to unfold within me, shaping the essence of this work and reminding me that true wisdom arises from direct experience, humility, and the openness of the heart.
teachers & inspirations
Sahajananda
Hridaya Yoga
Hari
Shamanic and Medicine work
Niwe Rao Xobo
Amazonian Medicine Tradition
Bufo Alvarius
The Medicine of Oneness
Ramana Maharshi
Master of Self-Inquiry
Nisargadatta Maharaj
Teacher of Non-Duality
Thich Nhat Hanh
Master of Mindfulness
Alan Watts
Interpreter of Eastern Philosophy
Chögyam Trungpa
Tibetan Buddhist Master
Lama Tsultrim Allione
The Machig Lineage
Pachamama
Mother Earth
Mary Magdalene
Sacred Feminine Embodiment
Mother Mary
Divine Mother
Jesus Christ
Master of Love
Institute of Feminine Arts
Teachers of the Sacred Feminine
Metavision Institute
Teachers of Holistic Psychotherapy
Rose
Beauty and Sacred Love
Silence
The Unseen Teacher
Nature
The Wild Wisdom
Love
The Universal Force
The Mystery of Life
The Great Unknown
Lineages
The traditions I trained in
Hridaya Yoga
Trained directly with Sahajananda and the Hridaya teachers in the heart-centred tradition rooted in the teachings of Ramana Maharshi.
Metavision Institute
Trained as a holistic psychotherapist and counsellor at the Metavision Institute (PACFA-accredited) — an integrative, trauma-informed practice grounded in holistic counselling and Rudolf Steiner–inspired holistic self-awareness, weaving depth psychology, contemplative practice, and somatic awareness.
Institute of Feminine Arts
The womb-awakening lineage of the Institute of Feminine Arts — a path of feminine embodiment and healing arts, reclaiming the feminine essence through ritual, movement, breath, and ancestral wisdom.