A story from our community
“It is really difficult to be short about how big this experience was. Womb of the Heart really simplified things and brought it back to the core — to the heart. It stripped the fluff away.”
— Lola
Heart-Womb Awakening
A 5-day in-person retreat in the Womb of the Heart. Limited to twelve.
The session
<p><strong>Embarking on an Inner Pilgrimage: A Journey of Self-Discovery</strong> — a transformative retreat, a sacred journey inviting you to embark on an inner pilgrimage—an exploration of the depths of self-awareness. While six days may gift us with moments of clarity, the true offering lies in the opportunity to touch the essence of freedom.</p> <h3>The Journey</h3> <p>As we surrender to the present moment, time seems to stand still, unveiling a timeless echo of Truth. This retreat invites you to inquire deeply into the nature of liberation—a path of self-inquiry, introspection, and Unconditioned Love. Here, nothing is denied; every facet of our lives becomes a pathway for self-revelation and inquiry.</p> <h3>The Feminine Inquiry</h3> <p>A unique facet of this retreat centres around the exploration of the female form as a primary mode of inquiry. Beyond the surface allure, we acknowledge that consciousness, viewed as a continuum, manifests in the current phase as "I am." As women in form, we carry the weight of generations—suppression, oppression, shaming, violence, and blasphemy.</p> <p>Through a journey that peels back layers of personal, ancestral, and collective pain, we delve into the dark yet fertile Womb of the Heart. In this sacred space, we remember and renew ourselves as Women—the birthers of creation. Amidst the inner depths, we uncover a hidden treasure—Pure potential. Retrieving this treasure, we birth our shadows into the light of Awareness.</p> <h3>Key Concepts of the Retreat</h3> <ul> <li><strong>Who am I?</strong> (As taught by Ramana Maharishi)</li> <li><strong>Who is woman?</strong> An exploration through the Womb Cross</li> <li><strong>The Spiritual Heart</strong></li> <li><strong>The Womb</strong></li> <li><strong>Spanda</strong> — Concept explored in Kashmir Shaivism</li> <li><strong>Sama Rasa</strong> — Concept explored in Kashmir Shaivism</li> <li><strong>Metaphysical Principals</strong></li> <li><strong>Sacred Sexuality</strong></li> </ul> <p>Each concept acts as a guide, leading you through profound self-inquiry, an exploration of the feminine essence, and a deep connection to the spiritual heart. Join us in this retreat—an immersive experience where the profound intertwines with the personal, and the journey into the self becomes a sacred unveiling.</p>
Timing
<p>When you’ve already touched this work and the next call is to be in a held container with other women, away from your usual life, for several days. Booking goes through the Hridaya Yoga workshop site.</p>
Your guides
About this session
Voices from our community, sharing their experiences of healing and self-discovery. Each journey is a testament to the power of inner work and authentic transformation.
A story from our community
“It is really difficult to be short about how big this experience was. Womb of the Heart really simplified things and brought it back to the core — to the heart. It stripped the fluff away.”
— Lola
Take the First Step
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“The longest journey you will ever take is the journey from your head to your heart.”
Thich Nhat Hanh
Professional Excellence
My journey of learning and growth continues through dedicated study with renowned teachers and institutions, ensuring the highest quality of care and guidance.
Metavision Institute
A professionally-accredited training in holistic psychotherapy and counselling, certificating you to hold a trauma-informed, integrative practice grounded in body-mind-spirit awareness, relational depth, and ethical integrity.
Metavision Institute
An introductory foundational certificate in counselling micro-skills: deep listening, empathy, reflective communication and presence, ideal for those entering work with people or as a stepping stone to advanced training.
Hridaya Yoga
A comprehensive 600-hour intensive training in meditation and Hatha yoga, grounded in the Hridaya lineage, integrating silent retreat, yogic anatomy, pedagogy and direct experience of the Heart path.
Mysore Yoga
A 200-hour certification training in Ashtanga Vinyasa and associated meditative practice—equipping you to teach, sequence, and lead yoga flow classes grounded in breath-movement awareness, alignment and contemplative insight.
Institute of Feminine Arts
A sacred training programme in feminine embodiment and healing arts—empowering you to hold womb-centred, soul-aligned transformation circles and facilitate the reclamation of the feminine essence through ritual, movement, breath & ancestral wisdom.
With Gratitude
Honoring my teachers, mentors, and the sacred lineages that have guided my path. Each has offered a mirror — reflecting truth through presence, silence, and the many faces of love. Their teachings continue to unfold within me, shaping the essence of this work and reminding me that true wisdom arises from direct experience, humility, and the openness of the heart.
teachers & inspirations
Hridaya Yoga
Shamanic and Medicine work
Amazonian Medicine Tradition
The Medicine of Oneness
Master of Self-Inquiry
Teacher of Non-Duality
Master of Mindfulness
Interpreter of Eastern Philosophy
Tibetan Buddhist Master
The Machig Lineage
Mother Earth
Sacred Feminine Embodiment
Divine Mother
Master of Love
Teachers of the Sacred Feminine
Teachers of Holistic Psychotherapy
Beauty and Sacred Love
The Unseen Teacher
The Wild Wisdom
The Universal Force
The Great Unknown
Lineages
Trained directly with Sahajananda and the Hridaya teachers in the heart-centred tradition rooted in the teachings of Ramana Maharshi.
Trained as a holistic psychotherapist and counsellor at the Metavision Institute (PACFA-accredited) — an integrative, trauma-informed practice grounded in holistic counselling and Rudolf Steiner–inspired holistic self-awareness, weaving depth psychology, contemplative practice, and somatic awareness.
The womb-awakening lineage of the Institute of Feminine Arts — a path of feminine embodiment and healing arts, reclaiming the feminine essence through ritual, movement, breath, and ancestral wisdom.